Archive for Marriage

Taking the Me out of We

Tuesday, June 19th, 2012

(This article was originally posted at sarahorn.com Oct. 9, 2008. It has been updated for today.)

When we were going through our first deployment in 2007, I was determined to be the best, supportive wife that I could be. I was going to shower my husband with care packages, be sweet and loving every time he called, not mind at all dropping everything I was doing to talk (and of course I would never miss a call because I would have that cell phone with me at all times, even in bed), and he would never feel out of the loop with anything because I would always update him on every single thing that happened every single day.

Yeah.

Um, wish it actually had gone like that.

The truth, though, is that by the end of the deployment, I was sick of carrying my cell phone around and it felt more like a leash than a tool to talk to my husband. The care package idea went ok, except that Cliff really didn’t need or want half the stuff I was sending him since the group he was with provided pretty much everything. He would call in the middle of trying to get Caleb ready for bed, or when I was trying to figure out what to make for dinner (one of my least favorite parts of the day) or just when I was finally getting somewhere on whatever writing project I was working on at the time.

As we got closer to the end of the deployment, it was hard for me not to look back over the previous months and point to all of the things I had done, and all of the things I felt like my husband had notdone in supporting me (forgetting the little fact of him serving in a war zone).

I was reminded of this by an email I got from one of the ladies who responded to my sets of questions for a book I was working on in the year that followed. She told me that it had been really tough filling out those answers because it forced her to look back and look hard at how the deployment was and some of what she saw she didn’t like.

She struggled with feeling like her husband wasn’t putting as much into their marriage as she was. She wrote, “The whole deployment felt like I was constantly giving and showing my husband I loved him, with nothing coming back in return. My husband would tell me he loved me, but I started to feel like words wasn’t enough towards the end of the deployment.”

“Words weren’t enough…” I bet a lot of women out there feel like this wife. I know I did at times when we were going through our first deployment. There’s a classic book out there called The Five Love Languages by Dr. Gary Chapman. He describes five distinct ways that we like to give and receive love: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch. Now if you look at this list through the eyes of a military couple, some of these may be difficult to achieve if you’re going through a deployment, especially the last one!

But as Dr. Chapman says, communication is key and it can mean the foundation or the breakdown of our marraiges. Part of that is thinking about the other person.

You know, we already have a great example to follow. When Jesus was on the earth, I don’t believe there was one time mentioned in the Bible that He refused to help someone or show love to someone because He didn’t feel like He was getting love in return.

This isn’t to say that your spouse is off the hook in terms of loving you back. He has his own responsibilities as a husband he needs to meet. But the only one you have control of is yourself. Start with your own actions, your own behaviors and you may be very surprised at the influence you can have on your husband returning or giving back in response to what you give.

So, a few ideas for taking the “me” out of we:

1. Pray for your spouse. Daily. Let him know you’re praying.
2. Use positive language with your spouse. Make extra efforts to lift him up and encourage him. “I’m proud of you.” “You are doing great.” “I’m so blessed to have you in my life.”
3. Find ways to discuss issues in a positive, focused way instead of unleashing everything you’re feeling at the moment. When I was a “peer mediation” counselor in high school, we always encouraged those in a conflict to start with “I feel.” “I felt like what I did for you this week didn’t matter when you didn’t mention anything about it.” “I felt concerned when…” “Maybe I misread this but I felt like…”

Dr. Chapman writes on his website, “The greatest detriment to such positive partnership is selfishness. Perhaps both of you feel that you have gone through a difficult period of life and you deserve a little pampering. However, when you focus on yourselves and start demanding things of each other, you become enemies. When you freely and genuinely reach out with the attitude of helping your spouse, you both become winners. Successful re-entry occurs when both partners seek the well being of the other.”

Question: What do you struggle with when it comes to the me and we? What have you been able to overcome?

Love your husband… his way

Thursday, February 23rd, 2012

I just had the opportunity a couple of weekends ago to spend it in beautiful Asheville, N.C., leading some workshops at a military marriage retreat at The Cove, which is Billy Graham’s conference center. It was a thrill and an honor to share with the wives in my workshops what it means to have a GOD Strong marriage, and some of the things we should think about as wives. So often, we think our marriages and our lives in general would get better if “he” would just change – but as I learned in my Proverbs 31 experiment – it’s often necessary for us to change first.

One young woman hung around after my last workshop, wanting to talk. She’s only been married less than a year but already marriage has started looking less like the fairy tale she pictured it.

Her problem?

“He wants sex all the time!”

After asking her some questions and making sure there was no physical or emotional abuse happening – just the needs and desires of a full-blooded military guy – I began to understand. She’s concerned with the house and their son and she’s tired – who has time to be in the mood? Evening AND morning?

I’m not sure what I said was really what she wanted to hear.

In this day and age, as women we’ve been sold the My package of goods. As in, it’s My life, My body, My happiness… that’s what I need to be focused on because when it’s all said and done, I’m the only one who will look out for me and My interests. (And don’t get me wrong – men are being sold this too).

But I don’t think that’s biblical.

Look at what Paul says in 1 Corinthians:

“But because sexual immorality is so common, each man should have his own wife, and each woman should have her own husband. A wife does not have the right over her own body, but her husband does. In the same way, a husband does not have the right over his own body, but his wife does. Do not deprive one another sexually – except when you agree for a time, to devote yourselves to prayer. Then come together again: otherwise, Satan may tempt you because of your lack of self-control.” (7:2-5)

This totally flies in the face of our politically correct society today, I know, but it’s God’s plan and purpose for marriage. Sex was meant to be enjoyed and to be shared intimately between a husband and a wife. And let’s face it, ladies, most men are wired to love sex; to enjoy being physical and intimate. Nashville pastor and the main speaker for the retreat at The Cove, Dr. Michael Easley, had some great points about this – he said “all their lives, men have been told no – when they’re married, they finally can hear YES.”

But how often do we as women say no after we’ve said I do? Because we’re tired? Because we’re mad? Because we’re using sex as a weapon to get what we want instead of giving it freely the way God calls us to?

That’s not what God intended.

In our small group at church this Sunday, we started going through the book and video series, The Five Love Languages by Gary Chapman. Cliff and I have done this book before, many years ago, but I don’t think we did the video. It’s a good refresher and reminder that when we enter into marriage, our goal is not to see what I can get out of it, but what I can give to the other person who I’ve committed my life to.

Sex comes with the commitment.

Now, please know, I’m writing all of this from a general point of view. I realize there are many situations out there – circumstances where spouses grew up in sexually abusive situations, or maybe were raised to see sex as being bad, or are working through overcoming other things in their past or current situations (a husband that cheats, for example) that make a healthy sexual relationship with their husbands difficult. But if none of these are factors, there are some things you can do to learn to enjoy and be open to a more active sex life with your husband.

Be affectionate.

Maybe you don’t feel affectionate. Or maybe you didn’t grow up in an affectionate, touchy family but your husband did. You can learn how to be affectionate. It takes one touch at a time. I was not always real affectionate because in my family growing up, we weren’t huggers. We didn’t really cuddle or get real touchy. Imagine my surprise, then, when I discovered my husband’s family weren’t just huggers, they were kissers too! (You know, a quick kiss on the cheek when you’re saying hello?) It was hard at first to get used to this – hard to be focused on getting the laundry done and my husband wanted to grab me as he passed me in the hall and pull me in for a hug and kiss. But after I recognized this was how he showed his love for me, I knew I couldn’t waste any of those moments. Now I hug and kiss and touch – and love every moment.

Say I love you. A lot.

My husband and I tell each other “I love you” throughout the day, every day. In the morning, before work; we’ll text or call during the day; we’ll greet each other when we’re all home again and before we go to sleep. Saying “I love you” reinforces the commitment you’ve made to each other, and reminds you of the special person you have in your life.

Laugh. 

Don’t take things too seriously. Don’t hold grudges. Forgive and forget.

Take 10. This is definitely a practical tip for us ladies. There are just days in the week where you have been going non-stop and you are WORN OUT! Who feels like being romantic at 10 o’clock at night after chasing kids, working, and putting out fires? But being intimate, and being close, is so important. It’s a time to reconnect as a couple. So take 10 minutes in the bathroom to reset. Brush your hair. Add a little perfume. Wear something sexy or romantic and resist throwing on the flannels. And just enjoy ending your day with the one you love. And on a very personal note, as a military wife having gone through two deployments – almost a total of two years of our marriage we’ve been away from each other – I only have to remind myself of the nights I wished he’d been there to remember to never take the nights he is there for granted.

 

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Categories : Marriage

The Power of Our Words

Monday, August 15th, 2011

 

If there is one thing I am learning as a wife and mom, it is the power that our words have on the people around us. As I write about in the book, I’ve learned that I’m the thermostat of my family. If Mama’s hot (as in angry, steamed, ticked off) – things can get really uncomfortable in our household. If I’m cold (like the stony silent type, or bitterly sarcastic) – the frostbite can be severe.

Now outside elements can always influence our families. Severe heat from things beyond our control can surround us, a strong blowing wind can threaten to knock us down – but our words can still have impact on how our family feels inside our homes. Because when things are tough outside, it is in our home that I as a wife and mom really want to make feel secure.

So, if I am the the thermostat of my family, than my words can be the buttons that control the overall temperature my family feels. The climate my family experiences. 

What are my words saying today?

Sharon Jaynes has a wonderful book called The Power of a Woman’s Words that I highly recommend and have shared with friends (in fact, I can’t quote from it because it’s with a friend at the moment! ) She discusses the way our words can impact (or detract) in all of our relationships – from our husbands to our children to our friends we meet for coffee every once in a while. What we say makes such a difference – and we can certainly bring good, or harm, depending on the words we use.

Word-Dropping

So where do you start, if you feel like your buttons (words) need some realigning? I think one of the easiest things to start with is finding the words you can eliminate – like name-calling.

I don’t believe there is any room for name-calling in a family. When Cliff and I got married, one of the commitments we made to each other was that we would never call each other, or our future children, names. Words like stupid, moron, idiot, dummy – even in the spirit of kidding, these are not words that will ever build up or encourage the very people we love. So we don’t do say them. There are plenty of people outside your home that will fire these stinging darts of name-calling – don’t allow those darts to be shot within your home too.

A Foundation of Words

Words also have the power to change how we feel, or to remind us how we feel about something. Several years ago, I listened to a series of Zig Ziglar audio CDs and he talked about the power of words, and shared how he will often answer his phone with something like “This is Zig, the husband of the most beautiful lovely woman you will ever meet!” (He’ll also do it with other family members, like his children.) This was during a period of stress for our family and I had found myself getting grumpier and grumpier with my husband. I was focusing more and more on the things that he did that annoyed me and less on all of the wonderful things about him that I loved so much.

So I started referring to him as Handsome. I would address him as Handsome in little notes or cards, or texts we sent on our phones. And I noticed the more I said it, the more my heart softened and the less irritable I was with him. He didn’t necessarily start doing everything exactly how I wanted – he didn’t change overnight into my expectation of how he should be –  but it was more about my attitude changing. And much to my personal thrill, a year after I started calling him Handsome, he started calling me Beautiful. And two years later, we still call each other these words. And I have this little fantasy that one day when we’re old and gray and sitting in our rocking chairs on the porch, we won’t even call each other by our real names. Just Handsome and Beautiful.

The Powerful Blessing of Words

I already mentioned last week the “sendoff” I do with my son each morning before school. As my son gets older (he just started his last year of elementary school! YIKES!), I’m very aware of how my words impact him. Spoken and unspoken. I want my words to bless him. To challenge him in a good way. To help him. Not to tear him down. Not to frustrate him. Not to discourage him. But I’m not always good in this. Sometimes I let my feelings jump ahead of my tongue. And I say things I wish I could take back. But you can’t take back words. You can, however, apologize for them.

Some parents don’t like apologizing to their kids- for whatever reason, they think it makes them look weak, or their authority will be weakened. But I think telling your child sorry when you’ve done something wrong (and hurting feelings or snapping or losing your temper is doing something wrong) offers a great example for them. And keeps the path of communication between you and your child open.

So, take some time today to think about the words you say. Do they bring good? Or harm? Are they honoring? Or condemning? Do they show love? Or do they cause old wounds to reopen?

Be a blessing with your words today. Be intentional about the temperature of your family. It may be hot outside right now, but it can feel pleasantly cool when your words are kind and encouraging.

 

Do you think about your words? Share a location (anywhere) that has your ideal perfect temperature that you wish your words would reflect. 

 

 

 

Photo Friday

Friday, August 12th, 2011

Today I brought my Handsome coffee and a Twinkie for an afternoon snack.

Sometimes it’s the words we say. And sometimes it’s what we don’t say at all.

Monday, we’ll say a whole lot more about this…

Hope you’ll join me.

 

 

 

 

 

 

 

(And over the weekend, if you haven’t already, like our Facebook page! There are 20 books ready to find 20 new homes if we hit 1000 friends before Sunday night.)

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Categories : Marriage